{"id":120,"date":"2009-06-08T02:22:28","date_gmt":"2009-06-07T23:22:28","guid":{"rendered":"http:\/\/www.alsamed.ro\/blog\/?p=120"},"modified":"2009-06-08T02:29:55","modified_gmt":"2009-06-07T23:29:55","slug":"dieta-in-gastrita-hiperacida-si-ulcer","status":"publish","type":"post","link":"http:\/\/www.alsamed.ro\/blog\/dieta-in-gastrita-hiperacida-si-ulcer\/120","title":{"rendered":"Dieta in gastrita hiperacida si ulcer"},"content":{"rendered":"

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Dieta in gastrita hiperacida si ulcer<\/strong><\/span><\/p>\n

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Alimente interzise<\/strong><\/p>\n

• Alimentele prea fierbinti sau prea reci
\n• Prajelile, rantasurile, sosurile
\n• Supele grase, ciorbele grase
\n• Laptele batut, iaurtul, chefirul, branzeturile fermentate, sarate, afumate
\n• Grasimi: untura, slanina, maioneza
\n• Carnea grasa, prajita, conservata, sarata sau afumata
\n• Pestele gras, conservat, afumat sau marinat , sardele, raci, icre
\n• Mezeluri, afumaturi, carnati
\n• Apele carbogazoase
\n• Bauturile alcoolice, fumatul
\n• Ciocolata, cafeaua
\n• Alimentele bogate in fibre: painea neagra, painea multicereale, produsele care contin tarate
\n• Legumele crude: brocoli, varza, varza de Bruxelles, castravete, porumb, ceapa, praz, ardei, nap, ridichi, gulii, sfecla, conopida, fasole uscata, mazare uscata, linte, vinete, rosii
\n• Fructele cu coaja si cele care contin seminte
\n• Fructele uscate: smochine, stafide, curmale,
\n• Condimentele: piper, boia, ardei iute, mustar, hrean, otet, muraturi
\n• Marmelada, dulceturile, gemurile<\/p>\n

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Alimente permise<\/strong><\/p>\n


\n<\/span>• Carne – sortimentele de carne slaba sau curatata de grasime, fiarta sau preparata pe gratar: carne de pasare (fara pielita) si peste proaspat  si slab
\n• Oua – cu exceptia omletelor si a ochiurilor prajite in ulei
\n• Produse lactate – lapte, smantana, branza de vaci, cas (de vaca sau de oaie)
\n• Paine alba – de grau sau de secara, eventual veche de o zi
\n• Cereale – gris, arpacas, orez, fulgi de ovaz, paste fainoase, biscuiti
\n• Legume  fierte– sparanghel, morcovi, ciuperci, spanac, fasole, mazare, cartofi (nu prajiti!)
\n• Legume, sub forma de supe-creme, piureuri, budinci, sufleuri, cartofi copti
\n• Fructe – fierte sau conservate si banane coapte
\n• Grasimi – unt proaspat, ulei (50 – 60 grame\/zi)
\n• Bauturi: lapte, ceaiuri de plante (tei, sunatoare, musetel, maces, gastric), ape alcaline<\/p>\n

Evitati stresul, tensiunea psihica, mediul confilictual,  suprasolicitarea psihica sau fizica.
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    Dieta in gastrita hiperacida si ulcer  <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/posts\/120"}],"collection":[{"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":0,"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.alsamed.ro\/blog\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}